Why do you write about things seemingly unrelated to fitness?

We believe that living a holistic lifestyle encompasses awareness not just in the gym or yoga studio, but out in the world. Developing awareness is a practice that one can’t just perfect in three or four hours in the gym; you have to constantly work at it. That’s why we write the PDB the way we do, and we hope you’ll see the relevance of public policy issues and design when thinking about your lifelong pursuit of health.

Does my subscription automatically renew?

Your PDB subscription will automatically renew, but you can change this by emailing us at pdb@presenttensefitness.com.

How do I unsubscribe from the PDB?

There is an unsubscribe link included at the bottom of every PDB. Follow that link and you can easily unsubscribe.

Do you offer refunds?

When you purchase the PDB, you’re paying for an entire year of content. Just as we ask people to commit to the process in our Dayton, Ohio studio, we ask that you commit to the entire year.

Email us at pdb@presenttensefitness.com if you have further questions.

How do I get in touch regarding press inquiries?

Please direct all press inquiries and interview requests to pdb@presenttensefitness.com.

Can I hire you as my personal trainer?

If you’re local to the Dayton, Ohio area, we do have limited training and yoga slots available. Go to www.presenttensefitness.com for more details.